The Hidden Scoreboard

Stop Obsessing Over The Scale.

Start Tracking What Actually Predicts Fat Loss.

Download your free guide:

The Hidden Scoreboard

You’ve been told fat loss is simple.

Eat less. Move more. Calories in vs. calories out.

If that worked, you wouldn’t still feel stuck.

Here’s the truth: your body doesn’t care about calorie math if its physiology isn’t working.

Form follows function. Always.

Inside this free guide, you’ll discover:

  1. Why the scale has been lying to you all along
  2. The 3 biomarkers that actually predict whether your body is primed for fat loss
  3. Exactly how to measure temps, energy, and digestion; so you finally know what your body is telling you


This is for women who are tired of being told everything is “normal” when they feel exhausted, bloated, and disconnected from their body. Women who are done chasing diets and ready to start listening to the signals their physiology is screaming.


I’m lauren behle, and after 20 years in medicine and fitness, I hit the same wall you did. My labs came back “normal,” but my body was breaking down. What I learned changed everything. Now I help women bridge the gap between Western medicine and wellness with physiology-first coaching that actually works.

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